Contact

Tell us what would make this better

This site is made by Christian, independently, and it gets better when people say what they think. What helped? What was confusing? What’s missing? A line or two is plenty.

Contact us

Email spreadloveandacceptance@gmail.com. Tapping it opens your email app. If nothing opens, copy the address and write from any email account. This site can’t send email by itself, so there is no form here.

What helps in a message

This site is made by one person, so a reply can take a little while. Every message is read.

One small idea a week, by email

At most one email a week: one small thing you can try in about a minute, and anything new on the site. No ads. Every email has an unsubscribe link at the bottom, so leaving takes one tap.

Your address goes to Buttondown, our newsletter service. They may send a confirmation email first. More about email updates

Rather not give an email?

Put a gentle weekly reminder in your own calendar instead. It opens Start in 10 minutes on the site, and it lives in your calendar. Nothing is sent to us.

Set up a weekly reminder

Share the site with a friend

Know someone it might help? Send them the short page made for people who were sent a link. It says what the site is in three lines, with no pressure.

Keep it on your home screen

Add the site to your phone’s home screen and it opens like an app, with its own icon. It works without a connection, and it’s free.

How to add it

Your privacy

Nothing on this page is sent anywhere unless you email us yourself. If you sign up for email updates, your address goes to Buttondown and nowhere else. See the privacy policy and what’s stored on this device.