WP-02 · Fill-in workpaper
How much are you carrying?
A one-minute check each person fills in about themselves: how much am I already carrying? Higher numbers mean more load. It is a gut-check, not a clinical test.
For relationships where everyone feels safe. If anyone is afraid or controlled, see Not safe at home?
The idea behind it: read your state first, before you judge a moment. It is one of the site’s Five Pillars, the big ideas everything here is built on.
What you type stays on this device. Nothing you enter in this worksheet is sent anywhere. So your own answers aren’t lost when you open someone’s shared score, they are saved in this browser as you type (“Keep a draft on this device” below is ticked for you). On a shared device, untick it, or press “Erase” when you’re done, and it won’t tick itself again.
When you're done, download the PDF and keep it somewhere private. “Save” keeps it in this browser for next time. To keep a copy somewhere else, or to send it, use “Draft file” and open that file on this page later. Or download the fillable PDF: type into it in any PDF app or print it, then open it here again to pick up where you left off.
Kept in this browser only, never sent. Ticked for you as soon as you type. Best on your own device, not a shared one.
Using a shared computer? When you've downloaded what you need,
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